10 Mindful Quotes

mindful quotes, mindfulness, how to be mindful
julie ly lifestyle blogger

Mindfulness is something that takes practice and although I’m not quite where I want to be with it at this present moment, I’m slowly getting there and trying my utmost best to carry on practicing every single day. We all get anxious or lose sight of what’s important to us at some point in our lives, some more so than others, but there are ways to overcome it and I will delve more in to the subject at a later date, but in today’s post, I wanted to share 10 of my favourite mindful quotes/sayings that I consistently use to re-centre my mind when things get a bit too much.

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  1. The best gift you can give someone is your full attention.
  2. Say no to good things, so you can say yes to important things.
  3. The problem is rarely the problem.
  4. Letting go isn’t a sign of weakness, it shows the strength you have to move on.
  5.  A mindful heart is a grateful one.
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london lifestyle blogs
  1. Appreciate the small moments, be it a big smile or a good hug, and never underestimate the power it has.
  2. It is important to remember that down time and rest is being productive too.
  3. The less you are caught up in the past, the more capable you are of loving the present.
  4. Worrying is the biggest enemy of the present moment.
  5. Paradise is not a place – it is a state of mind – stop comparing and complaining and water the grass you are currently standing on.
daily mindulness

Keeping mindful daily is the ultimate challenge, a challenge which I have accepted for 2018, what are your challenges/goals for the new year?

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Comments

    • julie
      7th January 2018 / 10:46 pm

      It’s definitely the best way to move forward. xx

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