One of the greatest injustices in the developed world is the fact that so many of the older people in many countries simply aren’t being treated with the care and…
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In the last few years, mindfulness and mental health practices have increased substantially in the consciousness of many around the world. With things like social media, work stress and more…
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Vitamins are vital in supporting the immune system and hormones. Your body also needs vitamins and minerals for healthy bones, tissues, and organs. A large proportion of vitamins required by…
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When you are trying to eat a healthy diet and develop a better relationship with food, it’s likely that you will be overwhelmed by all of the conflicting information that…
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